Empowering your emotional wellbeing

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Counseling for Perinatal & Professional Mental Health

Virtual psychotherapy in New York, Vermont, New Hampshire, Maine, Connecticut, Michigan and Florida

Currently accepting new clients, reach out today!

  • Psychotherapy for Professionals

    As a dedicated professional in the healthcare, mental health or education field, your wellbeing is just as important as the care you provide to others.

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    Counseling for Women's Wellness

    Explore and address the unique challenges and experiences that women face, empowering you to embrace your strength, find balance, and thrive in every aspect of your life.

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    Perinatal Mental Health Therapy

    Welcoming and supportive therapy services to help parents at any stage of their journey overcome perinatal mood disorders and find connection.

Are you feeling a whirlwind of emotions and struggling to make sense of what's happening to your mind and body? You're not alone, and help is here to navigate through it all.

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We all crave a sense of connection and belonging, especially with those closest to us. Through our work together, you'll learn how to foster deeper connections and experience that feeling of belonging you've been yearning for. By cultivating meaningful relationships, you can create a support system that brings you joy, comfort, and understanding.

Ultimately, the goal is for you to embrace your true self and feel more like the version of yourself you want to be. Let's unlock the potential within you, helping you grow and flourish into the person you envision. You have the power to make positive changes and live a fulfilling life.