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Compassionate Therapy Services in South Burlington, Vermont

Therapy for Women, Parents, and Professionals


Welcome to Birch Grove Therapy's South Burlington office, where I provide both in-person and virtual therapy services. As a Licensed Independent Clinical Social Worker (LICSW) with over 15 years of experience, I offer specialized support for women's mental health, perinatal wellness, and professional burnout prevention in Vermont.

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Purple question icon addressing professional-personal balance.

Are you struggling to balance your professional success with your personal well-being?

Green question icon about pregnancy and parenthood support.

Does pregnancy or new parenthood feel overwhelming instead of joyful?

Purple question icon about prioritizing self-care.

Are you feeling overwhelmed while trying to make decisions about college or career?

Green question icon addressing women's unique challenges.

Are you looking for a therapist who truly understands the unique challenges women face?

At my South Burlington office and through secure online sessions, I provide a unique blend of professional expertise and genuine understanding. As a therapist with over 15 years of experience and specialized certification in perinatal mental health (PMH-C), I help women, young adults and professionals find their balance and rediscover joy. I offer both in-person and virtual therapy options, making it convenient to get the support you need, whether you prefer the comfort of my welcoming South Burlington office or the convenience of online sessions. My approach combines evidence-based techniques with warm, authentic connection, ensuring you feel heard, supported, and empowered to make meaningful changes in your life.

Specialized Therapy Services

☑️ Adolescent & Young Adult Support

☑️ Professional Burnout Prevention

☑️ Women's Mental Health & Wellness

☑️ Trauma-Informed Care

☑️ Anxiety & Depression Treatment

Convenient Therapy Options

☑️ Easily accessible office location

☑️ Virtual therapy available

☑️ Flexible scheduling

☑️ Private, comfortable environment

☑️ HIPAA-compliant online platform

Services

Therapy for Teens and Young Adults


  • Support through transitioning to college or career

  • Navigating identity changes

  • Managing social pressure

  • Processing future goals

  • Friend, partner and family relationship support

  • Self-care strategies

Perinatal Mental Health Support


  • Pregnancy anxiety and depression

  • Postpartum mental health care

  • Support through fertility challenges

  • Pregnancy loss and grief counseling

  • Birth trauma processing

  • Prenatal anxiety management

  • Transition to parenthood

Counseling for Professionals


  • Burnout prevention and recovery

  • Compassion fatigue management

  • Work-life boundary setting

  • Secondary trauma support

  • Professional identity development

  • Stress management techniques

  • Career sustainability strategies

GET IN TOUCH

Free 15-Minute Consultation

In-Person & Virtual Sessions Available

Supporting individuals through life transitions in South Burlington and throughout Vermont

Response Time

I strive to respond to all inquiries within 24-48 hours during business days. If you need immediate assistance, please call 988 or visit your nearest emergency room.

Privacy Notice

Your privacy is important to me. The information you provide here is secure and confidential. I will only use it to respond to your inquiry. For more details, please review my Privacy Policy.